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Elixir Health and Wellness is FHA and HSA eligible!


Elixir Health and Wellness
Sep 30, 20242 min read
Oxidative Stress: What is it and How to Manage It
What is oxidative stress? It is a term often associated with aging and chronic diseases and occurs when there is an imbalance between the...
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Elixir Health and Wellness
Sep 16, 20242 min read
The Benefits of Community: Longevity Lessons from the Blue Zones
I’m only in my 30’s, but whenever I tell my older client population that I aim to live to a healthy 120 years of age, their response is...
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Elixir Health and Wellness
Sep 2, 20242 min read
Memory: Learn New Memory Techniques and Unlock Your Younger Mind
Memory is an interesting concept. It is both tangible and conceptual, fact based but emotional, clear yet malleable. The history of...
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Elixir Health and Wellness
Aug 5, 20242 min read
Hyperbaric Oxygen Therapy: A Promising Approach to Preventing Dementia and Alzheimer’s Disease
In the battle against neurodegenerative diseases such as dementia and Alzheimer’s, hyperbaric oxygen therapy is emerging as a promising...
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